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Recipes

Wellness

01.

Grab and Go Oatmeal Breakfast Cups

02.

Chocolate Peanut Butter Bites

03.

Easy Homemade Cashew Milk

04.

Crispy Baked Cauliflower Wings

10 unique recipes for smoothies to make this summer

10 unique recipes for smoothies to make this summer

10 unique recipes for smoothies to make this summer

Free!

Free!

top posts

Recipes

Wellness

01.

Upgrade Your Self-Care Sunday for Free

02.

The Importance of Seasonal Eating

03.

5 Meditation Myths That Need To Go

04.

10 Healthy Foods That Aren't Really Healthy

RECIPES

Breakfast

Smoothies

Snacks & Spreads

Main dishes

Sides

Desserts

Free!

10 unique recipes for smoothies to make this summer

SUMMER SMOOTHIE GUIDE

join the community

I’m Kyra - I'm a wellness coach, holistic nutritionist, yoga teacher, lover of home decor, and a major travel addict. I work with women who are looking to take their life to the next level by upgrading their nutrition, wellness, and mindset. 

tell me more!

Hello

This five ingredient avocado toast recipe is simple, delicious, filling, and nutritious. It’ll become your new go-to breakfast!

Recipes

Simple and Delicious Avocado Toast

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These homemade granola clusters are crunchy, delicious, and make the perfect topping for yogurt, smoothies, chia seed pudding, and more.

Recipes

Homemade Granola Clusters

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Chia seed pudding is a quick and nutritious recipe that takes just 5 minutes to put together. It’s awesome for breakfast, as a snack, or even for dessert!

Recipes

Overnight Chia Seed Pudding

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Cashew milk is rich, creamy, delicious, and super easy to make. Learn how you can make it yourself at home with four ingredients and no straining required!

Recipes

Easy Homemade Cashew Milk

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This simple and delicious homemade muesli is the perfect combination of oats, nuts, and seeds. It makes a great weekday breakfast to have on hand.

Recipes

Simple Homemade Muesli

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These mini oatmeal cups make the perfect grab and go breakfast for busy weekdays or are perfect to serve at your next brunch.

Recipes

Grab and Go Oatmeal Breakfast Cups

Read it!

top posts

Recipes

Wellness

01.

Grab and Go Oatmeal Breakfast Cups

02.

Chocolate Peanut Butter Bites

03.

Easy Homemade Cashew Milk

04.

Crispy Baked Cauliflower Wings

10 unique recipes for smoothies to make this summer

10 unique recipes for smoothies to make this summer

10 unique recipes for smoothies to make this summer

Free!

Free!

top posts

Recipes

Wellness

01.

Upgrade Your Self-Care Sunday for Free

02.

The Importance of Seasonal Eating

03.

5 Meditation Myths That Need To Go

04.

10 Healthy Foods That Aren't Really Healthy

RECIPES

Breakfast

Smoothies

Snacks & Spreads

Main dishes

Sides

Desserts

Free!

10 unique recipes for smoothies to make this summer

SUMMER SMOOTHIE GUIDE

join the community

I’m Kyra - I'm a wellness coach, holistic nutritionist, yoga teacher, lover of home decor, and a major travel addict. I work with women who are looking to take their life to the next level by upgrading their nutrition, wellness, and mindset. 

tell me more!

Hello

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