From more nutritious and better tasting food to enjoying fruits and vegetables that are in season, there are so many reasons to shop locally this spring! Here are 5 reasons why you should consider heading to your local farmer’s market for this week’s grocery haul.

Cool down from the summer heat with a delicious and nutritious snack. Check out these top spots in Ottawa to grab a smoothies or smoothie bowl.

Plant some of these popular herbs in your garden this spring and enjoy the fresh-from-the-earth taste at your dinner table all season long.

From an improved immune system to better digestion, discover seven ways that starting your day with lemon water can have a positive impact on your health.

As soon as I got engaged I immediately starting pinning all sorts of ideas to ask my besties to be my bridesmaids. See what I used to create a DIY bridesmaid gift box to ask my besties to be in my wedding party.

Spring cleaning isn’t just your for your home. Read this quick guide on how to spring clean your life, body, and mind to get ready for the new season.

Whether you’re planning for a special event or hosting “just because”, here is your ultimate spring brunch planning guide.

Weekends are a great time to level up your self-care routine. Here are 12 ideas to show yourself some love this weekend without spending a dime.