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Kyra Cosman

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Recipes

Wellness

01.

Grab and Go Oatmeal Breakfast Cups

02.

Chocolate Peanut Butter Bites

03.

Easy Homemade Cashew Milk

04.

Crispy Baked Cauliflower Wings

10 unique recipes for smoothies to make this summer

10 unique recipes for smoothies to make this summer

10 unique recipes for smoothies to make this summer

Free!

Free!

RECIPES

Breakfast

Smoothies

Snacks & Spreads

Main dishes

Sides

Desserts

Free!

10 unique recipes for smoothies to make this summer

SUMMER SMOOTHIE GUIDE

join the community

I’m Kyra - I'm a wellness coach, holistic nutritionist, yoga teacher, lover of home decor, and a major travel addict. I work with women who are looking to take their life to the next level by upgrading their nutrition, wellness, and mindset. 

tell me more!

Hello

These chocolate peanut butter bites are the perfect snack to have on hand to curb any hunger cravings and satisfy your sweet tooth at the same time. Added bonus that they only take 10 minutes to whip together!

Recipes

No-Bake Chocolate Peanut Butter Bites

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Seasonal Eating

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With Lemon Water

top posts

Recipes

Wellness

01.

Grab and Go Oatmeal Breakfast Cups

02.

Chocolate Peanut Butter Bites

03.

Easy Homemade Cashew Milk

04.

Crispy Baked Cauliflower Wings

10 unique recipes for smoothies to make this summer

10 unique recipes for smoothies to make this summer

10 unique recipes for smoothies to make this summer

Free!

Free!

RECIPES

Breakfast

Smoothies

Snacks & Spreads

Main dishes

Sides

Desserts

Free!

10 unique recipes for smoothies to make this summer

SUMMER SMOOTHIE GUIDE

join the community

I’m Kyra - I'm a wellness coach, holistic nutritionist, yoga teacher, lover of home decor, and a major travel addict. I work with women who are looking to take their life to the next level by upgrading their nutrition, wellness, and mindset. 

tell me more!

Hello

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